Danberu nan kiro moteru? /
How Heavy Are the Dumbbells You Lift? /
How Many Kilograms are the Dumbbells You Lift? /
How much heavy dumbbells can you lift? /
ダンベル何キロ持てる? /
肌肉少女:哑铃,能举多少公斤? /
덤벨 몇 킬로까지 들 수 있어?

Rank: 31563rd, it has 1.3K monthly / 28.6K total views.
Authors: Sandrovich yabako
Artists: Maam
Genres: Manga
,
Shounen(B)
,
Ecchi
,
Action
,
Comedy
,
Martial Arts
,
School Life
,
Slice of Life
,
Sports
Original language: Japanese
Translated language: English
Read direction: Right to Left
Original work: Ongoing
Summary:
Sakura Hibiki is a teenage girl who loves to eat, but when she notices her waistline expanding, she decides to check out the local gym. The gym is full of buff dudes…and Souryuuin Akemi, the student council president?! When Akemi tries to convince Sakura to take up weight training, Sakura resists–until she meets pretty-boy trainer Machio. Now, Sakura is willing to do whatever it takes to bulk up!
show the remaining 1%
Extra Info:
Support the Author by purchasing their work!
Resource links:
https://sevenseasentertainment.com/series/how-heavy-are-the-dumbbells-you-lift/
Chapters (132)
read on v3xVolume 10 Bonus
nesssaro 28 + 2.2K 754 days ago

Volume 10 Chapter 90 : Hanging Leg Raise
nesssaro 12 + 1.8K 754 days ago

Volume 10 Chapter 89 : Jump Rope
nesssaro 2 + 1.3K 754 days ago

Volume 10 Chapter 88 : Farmer's Walk
nesssaro 5 + 1.2K 754 days ago

Volume 10 Chapter 87 : HIIT
nesssaro 3 + 1.2K 754 days ago

Volume 10 Chapter 86 : Cossack Squat
nesssaro 2 + 1.1K 754 days ago

Volume 10 Chapter 85 : KAATSU Training
nesssaro 4 + 1.1K 754 days ago

Volume 10 Chapter 84 : Lunge
nesssaro 3 + 1.1K 754 days ago

Volume 10 Chapter 83 : Side Hip Lift
nesssaro 4 + 1.1K 754 days ago

Volume 10 Chapter 82 : Pressure Points
nesssaro 8 + 1.1K 754 days ago

Volume 9 Bonus
nesssaro 6 + 1.3K 754 days ago

Volume 9 Chapter 81 : Pike Press
nesssaro 4 + 1.1K 754 days ago

Volume 9 Chapter 80 : French Press
nesssaro 2 + 1.1K 754 days ago

Volume 9 Chapter 79 : Throat Training
nesssaro 2 + 1.1K 754 days ago

Volume 9 Chapter 78 : Reverse Grip Push-Up
nesssaro 7 + 1K 754 days ago

Volume 9 Chapter 77 : Finger Grip Exerciser
nesssaro 19 + 1K 754 days ago

Volume 9 Chapter 76 : Radial Flexion
nesssaro 5 + 1K 754 days ago

Volume 9 Chapter 75 : Calisthenic Lat Pulldown
nesssaro 15 + 1.1K 754 days ago

Volume 9 Chapter 74 : Reverse Abdominal Breathing
nesssaro 13 + 1K 754 days ago

Volume 9 Chapter 73 : Front Squat
nesssaro 5 + 1.1K 754 days ago

Volume 8 Chapter 72 : Sidestepping
forfun 25 + 2K 1046 days ago

Volume 8 Chapter 71 : Bouldering
forfun 12 + 1.5K 1046 days ago

Volume 8 Chapter 70 : Lateral Raise
forfun 9 + 1.5K 1046 days ago

Volume 8 Chapter 69 : How to Improve Tech Neck
forfun 7 + 1.4K 1046 days ago

Volume 8 Chapter 68 : Dumbbell Shoulder Press
forfun 10 + 1.3K 1046 days ago

Volume 8 Chapter 67 : Drop Sets
forfun 11 + 1.4K 1046 days ago

Volume 8 Chapter 66 : Static Stretches (Shoulders)
forfun 8 + 1.3K 1046 days ago

Volume 8 Chapter 65 : KVA and DVA
forfun 10 + 1.6K 1046 days ago

Volume 7 Bonus
forfun 10 + 1.4K 1046 days ago

Volume 7 Chapter 64 : Bulgarian Split Squats
forfun 8 + 1.4K 1046 days ago

Volume 7 Chapter 63 : Abdominal Circuit
forfun 10 + 1.4K 1046 days ago

Volume 7 Chapter 62 : Super-slow Training
forfun 9 + 1.4K 1046 days ago

Volume 7 Chapter 61 : Reverse-Grip Bench Press
forfun 11 + 1.3K 1046 days ago

Volume 7 Chapter 60 : Weight Plates
forfun 9 + 1.4K 1046 days ago

Volume 7 Chapter 59 : Practice Swings
forfun 9 + 1.4K 1046 days ago

Volume 7 Chapter 58 : Floor Press
forfun 11 + 1.4K 1046 days ago

Volume 7 Chapter 57 : Hammer Curls
forfun 19 + 1.4K 1046 days ago

Volume 6 Chapter 56 : Abdominal Machine
forfun 12 + 1.5K 1046 days ago

Volume 6 Chapter 55 : Personal Training
forfun 10 + 1.5K 1046 days ago

Volume 6 Chapter 54 : Push-ups
forfun 12 + 1.5K 1046 days ago

Volume 6 Chapter 53 : Shrugs
forfun 14 + 1.4K 1046 days ago

Volume 6 Chapter 52 : Decline Bench Press
forfun 14 + 1.4K 1046 days ago

Volume 6 Chapter 51 : Hip Thrusts
forfun 15 + 1.5K 1046 days ago

Volume 6 Chapter 50 : EMS
forfun 12 + 1.4K 1046 days ago

Volume 6 Chapter 49 : Rope Climbing
forfun 12 + 1.3K 1046 days ago

Volume 6 Chapter 48 : Hiking up a Mountain
forfun 12 + 1.5K 1046 days ago

Volume 5 Chapter 47 : BDNF
forfun 42 + 1.7K 1200 days ago

Volume 5 Chapter 46 : Wrist Curls
forfun 24 + 1.6K 1200 days ago

Volume 5 Chapter 45 : Caterpillar Crawls
forfun 19 + 1.5K 1200 days ago

Volume 5 Chapter 44 : Static Stretches
forfun 19 + 1.5K 1200 days ago

Volume 5 Chapter 43 : Leg Press
forfun 18 + 1.6K 1200 days ago

Volume 5 Chapter 42 : Burn Machine
forfun 20 + 1.5K 1200 days ago

Volume 5 Chapter 41 : Ab Wheel
forfun 23 + 1.6K 1200 days ago

Volume 5 Chapter 40 : Treadmill
forfun 21 + 1.6K 1200 days ago

Volume 5 Chapter 39 : Progressive Muscle Relaxation
forfun 21 + 1.6K 1200 days ago

Volume 4 Chapter 38 : Punching Strength
forfun 19 + 1.6K 1200 days ago

Volume 4 Chapter 37 : Supplements
forfun 22 + 1.6K 1200 days ago

Volume 4 Chapter 36 : Competition
forfun 24 + 1.7K 1200 days ago

Volume 4 Chapter 35 : Resistance Bands
forfun 20 + 1.6K 1200 days ago

Volume 4 Chapter 34 : Wall Sits
forfun 22 + 1.5K 1200 days ago

Volume 4 Chapter 33 : Hand Grippers
forfun 22 + 1.7K 1200 days ago

Volume 4 Chapter 32 : Marathon Training
forfun 20 + 1.6K 1200 days ago

Volume 4 Chapter 31 : Calf Raise
forfun 24 + 1.6K 1200 days ago

Volume 4 Chapter 30 : Side Bend
forfun 22 + 1.7K 1200 days ago

Volume 4 Chapter 29 : Wrestler's Bridge
forfun 37 + 1.7K 1200 days ago

Volume 3 Chapter 28 : Street Workout
forfun 57 + 2.1K 1260 days ago

Volume 3 Chapter 27 : Stair Stepping
forfun 30 + 1.9K 1260 days ago

Volume 3 Chapter 26 : Incline Bench
forfun 31 + 2K 1260 days ago

Volume 3 Chapter 25 : Posing
forfun 28 + 1.9K 1260 days ago

Volume 3 Chapter 24 : Skull Crushers
forfun 62 + 1.8K 1260 days ago

Volume 3 Chapter 23 : Deadlift
forfun 32 + 1.8K 1260 days ago

Volume 3 Chapter 22 : Active Rest
forfun 29 + 2K 1260 days ago

Volume 3 Chapter 21 : Hunchback
forfun 37 + 1.9K 1260 days ago

Volume 3 Chapter 20 : Beef
forfun 52 + 2K 1260 days ago

Volume 2 Chapter 19 : Calisthenics
forfun 48 + 2.2K 1260 days ago

Volume 2 Chapter 18 : Arm-Wrestling #2
forfun 34 + 2K 1260 days ago

Volume 2 Chapter 17 : Arm-Wrestling #1
forfun 37 + 2.1K 1260 days ago

Volume 2 Chapter 16 : Sauna
forfun 44 + 2.1K 1260 days ago

Volume 2 Chapter 15 : Pull-ups
forfun 50 + 2K 1260 days ago

Volume 2 Chapter 14 : Bicycle Crunches
forfun 64 + 2.1K 1260 days ago

Volume 2 Chapter 13 : Leg Curls
forfun 71 + 2.1K 1260 days ago

Volume 2 Chapter 12 : Burpees
forfun 65 + 2.3K 1260 days ago

Volume 2 Chapter 11 : Dips
forfun 54 + 2.4K 1260 days ago

Volume 1 Chapter 10 : Chest Press M/C
forfun 77 + 2.6K 1264 days ago

Volume 1 Chapter 9 : Front Press
forfun 81 + 2.6K 1264 days ago

Volume 1 Chapter 8 : Dumbbell Curls
forfun 73 + 2.7K 1264 days ago

Volume 1 Chapter 7 : Cheat Day
forfun 71 + 2.8K 1264 days ago

Volume 1 Chapter 6 : Lat Pulldown
forfun 82 + 3K 1264 days ago

Volume 1 Chapter 5 : Planks
forfun 113 + 3.4K 1264 days ago

Volume 1 Chapter 4 : Stretching
forfun 99 + 3.5K 1264 days ago

Volume 1 Chapter 3 : Squat
forfun 132 + 4.1K 1264 days ago

Volume 1 Chapter 2 : Bench Press
forfun 156 + 4.5K 1264 days ago

Volume 1 Chapter 1 : Joining Up
forfun 306 + 8.2K 1264 days ago
